Loading Events

« All Events

  • This event has passed.

Cellphone for Self Care

October 13 @ 1:30 pm - 4:30 pm

Free

This is a drama therapy workshop where participants WILL BE using their respective cellphone (on airplane mode) to access deeper levels of insight into self, self-care and well-being. 

Why cellphones?

Many researchers attribute cellphone usage as modern day stressors, resulting in anxiety, narcissism, depression, loneliness, cognitive abnormalities, attention deficiency, and sleep deprivation. Statistics point to the inevitable nature of dependence on cellphones/tablets/social media in this day and age. This raises the question of: “How do we modify our relationship with our cellphones/tablets with the given level of dependence?”

“Cellphones for Self-care” is an experiential workshop created to help participants identify the aptitude this technology holds in assisting with their self-care needs via drama therapy

About the Facilitator: Anupriya Banerjee is the Founder and Creative Director of Doctor Drama, she has explored the landscape of theatre, dance, media and therapy. Her educational background includes a Bachelors in Psychology Honours from Delhi University and a Diploma in Journalism from NDTV Media Institute. She is the first native of india to receive a Master's degree in Drama Therapy from New York University (2016). She employs techniques of theatre, art, music and dance in the process of mental healthcare with people across ages and abilities.

Details

Date:
October 13
Time:
1:30 pm - 4:30 pm
Cost:
Free
Event Category:
Event Tags:
, , ,

Organizer

The Thought Co.
Phone:
7718069340
Email:
hello@thethoughtco.org
Website:
www.thethoughtco.org

Venue

The Thought Co.
14/3 Mahalaxmi Industrial Estate Danik Shivneri Marg - Gandhi Nagar. Lower Patel. Mumbai - 400 018
Mumbai, Maharashtra 400018 India
+ Google Map